Growing your firm and yourself in 15 minutes or less: Getting a good night’s sleep leads to better productivity
This series includes tips from five of the most popular authors on Firm of the Future, with their advice on what you an accomplish in 15 minutes or less to improve your firm and yourself. Get all the tips at our “15 minutes or less” link.
A goods night’s rest is essential to better productivity in the workplace. I know I like to burn the midnight oil, but I also figured out that getting a least seven hours of sleep helps me stay focused during the day, and prevents me from reaching for a second or third cup of coffee. So, here are three things I do to ensure I get to bed at a reasonable hour: